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Wellness is having freedom of thought, freedom of heart, freedom of mobility to seek out & find  life. How terrible is the pain of the mind & heart when the freedom of mankind is suppressed-E.A. Buchiameri

2 Timothy 1:17 God gave us a spirit not of fear, not of worry, not of belly aching self-pity. He gave us a spirit of power to love, to forgive, & to have self-control. However that spirit so often is overruled by us taking things into our own form of truth.

Are You a Force of Change or Do You Feel People & God are Conspiring Against You?

You can be the victim; asked to be pacified instead of held accountable, expect a handout, & assume that life revolves all around your feelings & emotions or you can be a participant in the great change movement in your life! If your not changing your being tormented!

When I was a child it was all about me, Gimme, Gimme, Gimme. I spoke like a child, I thought like a child, I reasoned like a child. I saw nothing but me! When I became a man it hit me so clear. The time is now to put away those childish thoughts, those childish fears, & take up my life’s responsibility. From 1 Corinthians 13:11 & One From the Hart

























About the author: Richard Hartner is a wellness coach in Tucson Arizona